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Practising for Long-Term Results

In this video, William Westney demonstrates a remarkably easy technique for mind and body to truly “digest” (and remember) what we’ve practised.... Read >>

William Westney Practising

Warm-Ups Revisited

A Body / Mind Approach

In this two-part video lecture, William Westney re-thinks warm-ups and demonstrates an effortless process that takes only a few minutes to ensure successful daily practice.... Read >>

William Westney Practising

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