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A Whole-body Approach
Warming Up
The Roskell Warm-up Sequence Warm-ups for Children Warming up: Increases blood supply to the hands Releases tension in the whole body, especially shoulders, arm and hands, before playing Prepares to move fluently and with ease The Roskell Warm-up and Shoulder-releasing Sequence Loosely hanging arm...Sign in to view if you have purchased access to this content or see purchase options below.
Penelope Roskell
Penelope Roskell is equally renowned as a performer of international calibre and as an inspirational teacher and professor of piano at Trinity Laban Conservatoire of Music and Dance. She is the author of The Complete Pianist: From Healthy Technique to Natural Artistry and is the leading UK specialist in healthy piano playing. She holds a clinic at the British Association for Performing Arts Medicine for pianists with injuries and her guide to preventing and recovering from injury is available here.
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