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Getting Started
Warming-up
Practice Notes Daily practice: Aim to warm up each day before playing by doing the following: Four windmills with each arm One windmill with both arms Swing your arms towards the keyboard Swish to both ends of the keyboard to loosen the arms Extension: A more comprehensive sequence of warm-ups can be found in Penelope Roskell's Healthy Piano Playing on the Online Academy here....Sign in to view if you have purchased access to this content or see purchase options below.
Penelope Roskell
Penelope Roskell is equally renowned as a performer of international calibre and as an inspirational teacher and professor of piano at Trinity Laban Conservatoire of Music and Dance. She is the author of The Complete Pianist: From Healthy Technique to Natural Artistry and is the leading UK specialist in healthy piano playing. She holds a clinic at the British Association for Performing Arts Medicine for pianists with injuries and her guide to preventing and recovering from injury is available here.
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